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    Take Shape For Life ®

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

  • 87 pounds less of me.

    87 pounds less of me.

Recently I had an epiphany: I WANT MY LIFE BACK! If I kept going at the rate I was, I wouldn't be around to take care of my loved ones for very much longer. I made the decision that I need to be first on that list.  
I have several friends that have been very successful on this program and I made the decision to be healthy. I started on plan on March 29, 2011 and the end of August, 2011 I had lost over 85 pounds. Since then I have kept it off using the Habits of Health.  
My energy has returned my blood sugars are normal (I am no longer considered pre diabetic) my cholesterol levels are great. Most importantly I no longer spend most of my time isolating and avoiding life. I wake up each morning totally refreshed and ready to LIVE! I am able to participate in things I love again like working with and riding horses, hiking without getting breathless, gardening. I... more

Our Program: A Unique Approach to your health

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    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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